Confidential Inquiry

Begin your journey with gentle clarity.

Taking the first step toward therapy can feel vulnerable. Our San Francisco practice provides a grounded, supportive space to ask questions and explore care.

Confidential Consultation Request

Complete this secure intake note. Alex Rivera and the team respond within one business day.

Strictly HIPAA-compliant, encrypted, and private communication.

Direct Practice Channels

For schedule inquiries or immediate clinical questions.

Sanctuary LocationSan Francisco, CAPacific Heights Sanctuary & Telehealth Statewide
Clinical HoursMon-Fri: 9am-6pm; Sat: 10am-2pm

What Happens Next

A transparent, step-by-step path designed to eliminate intake anxiety.

1
Confidential Review

Licensed therapist Alex Rivera personally reviews your note within 24 business hours.

2
Introductory Consultation

A relaxed 15-minute phone or video call to explore your goals and therapeutic fit.

3
Personalized Care Plan

We schedule your initial in-person or teletherapy session tailored to your schedule.

Emergency Notice: If you are experiencing an immediate mental health crisis, please dial 988 (Suicide & Crisis Lifeline) or go to the nearest emergency facility.

Our Sanctuary

Visit Our Clinic

Located in the heart of San Francisco, our practice offers a quiet, confidential environment for your healing journey.

SF PracticePacific Heights

Harmony Wellness

Pacific Heights, San Francisco

Office Hours

Mon-Fri: 9am-6pm; Sat: 10am-2pm

Note: Please arrive 5 minutes early to your first session to complete intake forms.
Plan Your Visit
Information on transit, parking, and accessibility to help you arrive feeling calm and prepared.

Public Transit Access

Easy Access

Located near major bus lines and light rail stops, providing easy access from across the city for your therapy sessions.

City Bus Routes

Frequent Stops

Multiple bus lines stop within two blocks of our clinic, ensuring a simple commute to our therapeutic sanctuary.

Need Assistance?

Please let us know if you have any specific accessibility needs when booking your appointment.